Our Goal is Black Belt!

  

 
 

 






Il Soo Shik / 2 Step Sparring

 

 

                 
                 

Person

  Opponent Begins Each One Step Sparring / IL Soo Shik Technique From Ready Position / Joonbi.            

Attacking

   Step Backwards With Right Foot Into Down Defense. *KIAP!*            
                 

Person

  Person Defending With Each One Step Sparring / IL Soo Shik Technique Starts From Ready Position / Joonbi.            

Defending

   After Hearing Opponent's *KIAP!*, Person Defending Also *Kiaps!* To Signal Opponent To Begin Attack.            
                 
                 

#1

   Step Forward With Left Foot Into Horse Stance, Simultaneously Strike With Left Middle Punch.            
    Pivot Left Into Front Stance, Simultaneously Lower Left Fist To Right Hip (Left Palm Fist Over Right Palm Fist),            
    Strike With Left Knife Hand Block And Right Upper Punch. *KIAP!*            
                 
                 

#2

   With Right Foot, Step Forward And Out At A 45° Angle To Opponent's Side Into Horse Stance,            
    Simultaneously Strike With Double Knife Hands.            
    (Right Hand Strikes Back Of Opponent's Neck While Left Hand Blocks And Grabs Opponent's Right Arm).            
    While Holding Opponent's Right Arm With Your Left Hand, Strike Opponent's Head With Right Elbow Attack.            
    Simultaneously Pull Opponent Forward With Left Hand While Striking Opponent's Throat With Right Knife Hand. *KIAP!*            
                 
                 

#3

   Left Front Snap Kick, Right Roundhouse Kick, Step Into Horse Stance.            
    Right Upper Punch, Left Middle Punch.            
    Twist Upper Torso To The Left To Block Opponents Right Arm With Right Inside Defense. *KIAP!*            
                 
                 

#4

   Right Side Snap Kick, Left Turnback Kick.            
    With Left Foot, Step Forward And Out At A 45° Angle To Opponent's Side Into Horse Stance.            
    Right Upper Punch, Left Upper Punch, Right Middle Punch, Left Middle Punch. *KIAP!*            
                 
                 

#5

   Left Jumping Front Snap Kick, Right Jumping Roundhouse Kick.            
    As You Come Down Into Horse Stance, Grab Opponent's Right Arm With Your Left Hand.            
    Take Opponent Down By Pulling Right Arm Forward While Sweeping Opponent's Right Leg With Your Left Leg.            
    Simultaneously Pull Opponent's Right Arm Upwards While Striking Opponent's Face With Upper Punch. *KIAP!*            
                 
                 

#6

   Right Jumping Side Snap Kick, Left Jumping Turnback Kick.            
    Step Forward With Right Leg Into Front Stance And Strike With Double Ridge Hands.            
    (Left Reverse Ridge Hand Blocks Opponent's Right Arm, Right Ridge Hand Strikes Opponent In Left Temple.) *KIAP!"            
                 
                 

#7

   First, Creative IL SOO SHIK Technique            
                 
                 

#8

   Second, Creative IL SOO SHIK Technique            
                 
                 

#9

   Third, Creative IL SOO SHIK Technique            
                 
                 

#10

   Fourth, Creative IL SOO SHIK Technique